This site is about how you are (or can be) in charge of your health.   When we say that health is your natural state of being, most people don't believe us.   They see life as anything but natural and healthy.   That's because we live in an economic environment that promotes sickness so that someone can make money selling you drugs and other medical products and services.   These products and services that are sold under the illusion that they are the keys to making you healthy.   Fortunately, many of them are, indeed, of high quality and useful.  

Unfortunately, for the major health insurance and heath care corporations, the prime reason for selling them is to make money.   To them, making you healthy is nothing more than a means to make money.   Many of the major medical corporations, particularly the legal drug sellers, really don't want to make you healthy because if you are healthy, they lose a customer.  

As a result, decisions are based on maximizing profit and not on the patient's health.   Because the health care system is highly skewed toward short-term profit and away from patient health and financial well-being, we recommend that, as much as possible, we live in ways that keep us healthy and keep us out of the present medical system.  

Because this author is not a health nut or a health guru, on this site I will simply share with you the things that have come to my attention over the years  -- things that have been and still are keys to maintaining a healthy body, a healthy mind, and a healthy attitude.   This site has three major points of focus: 

    1)   Eating Habits: 
In this section we'll share with you some helpful, easy-to-use techniques for adjusting your eating habits.    
Adjusting Our Eating-Habits  ---  
This section will take you into the second point of focus, which is your mind and your beliefs.

    2)  Your Mental Sate of Being:  
Your physical health is mirror of your mental state.   It's a function of what you believe, what you expect, what you focus your attention on, and what you are strongly emotional about.   Your physical health is also dependent upon what you can afford to pay for.  

An off-site Link:   A few years age, I was introduced to a process called Theta Healing / Theta transformation which has been very helpful in many ways including improving my physical health and mental well-being.   In this section, we'll share some of its techniques and benefits with you, including links to three helpful Theta Healing / Theta Transformation  websites.  

    3)   Keys to Natural Health:
Maintaining an appropriate acid alkaline balance is one of the critical keys to healthy living.   You'll find several others in this section.  
Keys to Natural Health   ---   

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